The processing solutions for fibromyalgia Shiatsu

According to conventional medicine, for diagnosis, there must be at least eleven tender points on eighteen react to finger pressure, and the person feels widespread pain for at least three months. Hotspots can be located in different parts of the body, both the left and right sides, and both above and below the waist. No laboratory test can diagnose fibromyalgia, but as a precaution, some tests are performed to exclude certain diseases, whose symptoms are similar.
Chronic pain keeps the body in a state of tension, stress, which itself tends to aggravate the pain. That's why it's important for people with chronic pain to create an environment that is physically and psychologically stressful.
Several simple methods help promote relaxation and well-being. Practicing slow breaths, focusing on the passage of air in his lungs is one. Meditation, visualization, biofeedback and autogenic training are other methods that provide the famous relaxation response described by Dr. Herbert Benson in the early 1970s.

Shiatsu helps reduce stress and anxiety by its relaxing effect provided it is practiced by an experienced practitioner. It is difficult to imagine how the pressures are one means the most used in shiatsu respond very well to the pain and tension, yet it is the case.Neck pain and trapezius myofascial syndrome caused by respond well, too, the practice of shiatsu.
Before receiving a shiatsu session, it is important to inform the shiatsu practitioner of his condition. For example, in case of fibromyalgia, the meeting should start slowly and gradually increase in intensity as not to aggravate the pain. In my practice I emphasize the breath of my receivers and I adapt my breathing to them. During the first session, I do not use pressure by thumbs or fingers, but pressure on the palms of hands and a lot of vibration techniques, the use of hachi maki is often pleasant to the recipient. We can go this way in harmony with the receiver, a bit like trying to say "hello" to the body and simply provide a confidence to the touch. Listening to feedback, observation and the presence of the practitioner is the most important aspect during Shiatsu treatment regarding fibromyalgia syndrome.People with chronic pain sometimes become hypersensitive to all stimuli, whether noise, light or strong emotions. Adapt its place and way of life so that the stress level is the lowest is essential for these people.

Alternative healing: Are you ready to finally healthy?

Alternative healing: Are you ready to finally healthy?
Alternative Healing for me is defined as a lifestyle. We all need "healing" from the stress of modern life. At one point I was really physically ill. I am now healthy. In over fifteen years, I have not been to a doctor for a physical illness! I got well by alternative healing ie: through diet, exercise and supplements right light in the form of all natural herbs, vitamins and minerals.
"Alternative Healing" So then a three-tiered approach: good nutrition, light exercise and supplements (herbal supplements, vitamins and minerals). This article attempts to briefly answer some of this alternative approach to healing and good health and well-being.
If you have ever wondered if healing alternative was for you, then you can pay attention to this article. Alternative healing is a really effective way to achieve health and sustainable development. In this article you will discover some of the ways that natural healing therapies and remedies can help you live long and healthy.
The incredible growth of information about alternatives to health, were easy to find much information on health and wellness. Some of this information is good or great, it is not so good or just downright terrible and wrong. I hope this article will inform you with some of what you need to know.
The biggest advantage of knowledge about alternative health is obvious. This advantage is your life greatly improved and healthier. Obviously, there are many ways you can pursue a healthier lifestyle and better health. No shortage of information on health and wellness, in fact, we are all inundated with information on everything from weight loss that vitamin and mineral supplements to take.
If like me, you want the real truth when it comes to alternative healing, then the best place to start is with yourself. You must take the lead and inform yourself with the knowledge needed to live healthy. All the knowledge you never need natural health are available via Internet and other information sources.
When I talk about alternative healing, for me, it is natural healing therapies, home remedies and knowledge of proper nutrition, but also a basic knowledge of exercise and staying physically fit. A healthy and balanced life requires all these things in their proper proportions. Healing is an alternative lifestyle, a life lived in the knowledge of what is really effective for the health and wellbeing. 

With alternative healing, the key to success is starting with healthy eating. For example, I believe and I am a proponent of low carb, high protein lifestyle. Proof comes increasingly to light, showing that humans are adapted to low carb high protein diet as optimal for human health and longevity.
As mentioned above, I also take supplements as herbs, natural vitamins (not synthesized or artificial) and I live a life of contribution of low-carb. I eat only meat, cheese, fruits and vegetables. I can occasionally breads, pastas, desserts and the like. Were healthy and keep healthy, because I think that's the way most favorable for achieving sustainable health.
So if you are committed to good health, or you just want to feel better, commit yourself today to find out all you can about an approach "alternative healing" to health and wellness. You have nothing to lose and your good health and happiness to gain. Your body will thank you and reward you with great health and wellness.

WHITE WATER THERAPY

HEALTHY, CHEAP AND PRACTICAL
God has given us plenty of water and gratis.Tanpa spend money for medicines, tablets, injections, diagnosis, physician wages, dll. Drinking only pure water, the following diseases can never believe before be cured. Anda bottom melakukannya .Di This list of diseases that can be cured ole ... h this therapy:
Headaches, Asthma, Hosthortobics, High Blood, Bronchitis, Diabetes, Poor blood, tuberculosis, Lung, Eye Disease, Arthritis, Inflammation Brain, Paralysis, Kidney Stones, Menstrual Disorders, Obesity, Urethral Diseases, Leukemia, Arthritis / Pain Joints, Excess Uric Acid, Cancer Peranakan, mucus membrane inflammation, Diarrhoea, Breast Cancer, Cardiovascular Disorders, Dysentery, Sore Throat, Drunk, Dizziness, Vertiginous, Haemorrhoid, Constipation, Batuk.Jadi, have you drink a lot of white water?

Multi-purpose oil Hair Care

Many ways that can be done to get beautiful hair. One of them is by using a serum that serves to make the hair more beautiful and well maintained. It introduces a Kerastase hair care products, namely the Kerastase Elixir Ultime hair beautifying serum is oil, which has many benefits in treating the hair.

Elixir Ultime containing various types of oils that are good for the health of hair, IE Pracaxi Oil, Argan Oil, Maize Oil, and Camellia Oil. This Formula became a kind of multipurpose oil that can be applied to many different types of hair. The content of each owned oil as the active content of the conduction of softness for hair, according to Halim Pratiwi, Brand Manager at Thamrin Indonesia Kerastase Nine, Central Jakarta, Monday (6\/2\/2012)

You are what you eat

You are what you eat Youve certainly heard the expression many times, You are what you eat. Have you ever really thought about what it means? And do you think about it when youre making food choices? In some ways, we do become what we eat, literally. Have you ever seen an example of your blood plasma after eating a fast food hamburger? What was previously a clear liquid becomes cloudy with the fat and cholesterol thats absorbed from eating a high-fat hamburger. And when you think about it, we also become what we dont eat. When we switch from eating meat to a vegetarian-based diet, we become less fat, less prone to many types of cancers. Our cholesterol can improve. When were leaner and eating fewer animal products, then many other health and fitness issues are reduced. The incidence of Type II diabetes is reduced. Blood pressure falls into normal ranges. When youre healthier, youre taking fewer medications. Even if you have a prescription drug benefit in your health plan, youre still saving money with fewer co-payments on medications. If you have a family history of high cholesterol or high blood pressure, then its particularly incumbent on you to revise your eating habits. Moving towards a more vegetarian diet has been shown statistically toreduce the incidence of so many of the diseases of industrialized countries. Vegetarians are statistically healthier than omnivorous persons; theyre leaner and live longer. Isnt it time to think about what you want to be and to eat accordingly? Do you want to be sluggish and fat? Do you want the risk that goes with eating animal products, with their high fat content? Or do you want to look like and be what vegetarians are? Leaner and fitter with a longer anticipated lifespan. Its never too late to change what youre doing and increase your chances for a longer, fitter life.

Herbal medicines stomach pain

Alternative Healing Herbal medicines stomach pain this time is a herbal remedy for stomach pain in adults who do not mencret.Dilarang used in children to treat stomach ache because the children could use kencur or saffron rice.

The following materials and how to make herbal remedies for stomach aches especially for adults.

remedy for stomach ache

     Turmeric 1 / 2 fingers
     Lempuyang fragrant burned 1 seed
     Burned Key Intersection 3 seeds
     Gathering his key to fresh 3 seeds
     Wood Ules 1 seed
     Fennel 5 grains
     11 coriander seeds
     11 holes pepper seeds
     20 sheets fresh leaf poko
     2 cups water

How to make the mix all ingredients in a way above ground, then bring to a boil with 2 cups of water. Boil down to 1 cup. When finished, strain with a damp cloth.

Drink while warm! Hopefully abdominal pain natural medicine is beneficial.

how to get rid of skin diseases, panu, ringworm

alternative healing 99 : How to remove panu 

1. How to remove panu with garlic To do so, take a clove of garlic cut into two and rub-rub into the affected skin panu. Make a regular breakfast, lunch, dinner until panu is dry and peeling. If it's dry then it will go away panu our skin. Please try.
2. How to remove panu with lemon herb. The materials prepared lime and sulfur. Shopping lemon into 4 parts and mashed fine sulfur. Lemon slices dipped to just rub on sulfur and berpanu body part. Do it after bath 2 times a day until healed.