Tuesday, May 8, 2012

natural health with apple

natural health with apple
Fruit juice, anyone know, drink a fitting idol enjoyed when the daytime heat. Green apple juice delicious recipes you can try a release thirst. Do not forget, apple juice is also one miraculous Juice Diet to shed fat.

Apple juice contains only calories by 117, eight ounces per serving. Natural apple juice contains polyphenols, an antioxidant that can fight cancer. Apple juice is also a source of vitamin C, potassium, and iron. Consumption of whole apples, with skin, because most of the fiber and nutrients found in apple skin. Add mint leaves to produce a sensation of warmth that permeates

Ingredient of green apple juice recipe:

    * 4 pieces of fresh green apples
    * 1-2 mint leaves
    * Sugar Low calorie or non-caloric.
    * Air cook

How to make green apple juice:

    * Cut green apple, seeded, peeled apple skin is not necessary.
    * Prepare the blender and then put a green apple and mint leaves
    * Put the sugar, then blend until all ingredients into a smooth

If it is this juice is fine Apples turn off the blender and pour apple juice into serving glasses. Selelsai, and enjoy this apple juice. careful to make that have a history of ulcer disease or hypotension.

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